We offer a variety of programs, activities, and resources that keep one engaged socially and improves you physical and mental well being. This includes daily exercise classes such as Tai Chi, seated and standing aerobic and strength classes, water aerobics, and Zumba.
We also offer the Dakim BrainFitness program, which engages residents in easy-to-use, personalized mental workouts on a regular basis. We stay very social throughout the day: we gather at mealtime; we have lots of differing activities, educational speakers, musical performances, parties, and happy hours, etc. We take trips to cultural events; plays, symphonies and museums. We can’t stop the aging process, but we can try our best to slow it down!
View the photo gallery below for a peek at all the ways to make the most of every day at Sterling Estates West Cobb. Discover opportunities for lifelong learning, fitness, friendship and fun, and then pay us a visit to see for yourself!
We encourage you to come meet our residents and they will tell you all the reasons why you should join them in living the Sterling Life! We nurture your independence so you can enjoy the freedom of easy living with a full calendar of engaging activities to fill your leisure time.
To schedule a tour or request more information, click here to contact us online or call